Childbirth Education

We offer several approaches to help women tap into their intuition as they prepare for birth.

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Childbirth Education Guide

Navigating Your Birth is a comprehensive childbirth preparation book comprised of over 200 pages and over 200 illustrations. The evidence-based information, breathing and relaxation techniques, physical preparation, positive affirmations, inner work for birth, and much more will help you create the birth you want. It can be used alone as a childbirth education manual, in a class, or a virtual online course.

Virtual Classes

Take a childbirth class

Carolyn teaches both a full series and mini virtual childbirth course conducted trough Zoom. In preparation for the class or your birth, purchase Navigating Your Birth. 

In-Person Classes

The in-person class is taught by Jeannette Sebes McDonald in Chattanooga, TN.  It is spread out between 12-14 hours of instruction in weekly classes or a weekend intensive. Each family who attends the classes receives the book, Navigating Your Birth. Jeannette also offers individual and group prenatal/postpartum yoga classes, birth and postpartum doula services, and lactation counseling services. 

BLOG

We’ve compiled the best of Birth Work Design’s blog posts and evidence-based research to guide and inspire you as you navigate your birth journey. Check out the blog categories!

Social Media Resources

Keep up with the latest pregnancy, childbirth, and postpartum news on our Facebook page. 

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